Toukon Martial Arts
Login
|
Register
Skip to content
MENU
MENU
Home
Updates
Video Library
Beginners Karate
Kickboxing
Karate
Flexibility
Fitness
Activities
Wordsearches
Colouring
Word Games
Crosswords
Healthy Eating
Quizizz
Grading Syllabus
Kickboxing
Brown/Black Belt
Brown Belt
Blue Belt
Purple Belt
Green Belt
Orange Belt
Yellow Belt
Red Belt
White/Red Belt
Karate
Samurais
12th Kyu
11th Kyu
10th Kyu
9th Kyu
8th Kyu
7th kyu
6th Kyu
5th Kyu
4th Kyu
3rd Kyu
2nd Kyu
1st Kyu
Samurais Skills Card
Friends of Toukon
FAQs & Rules
ProShop
Courses
Leadership Online Training
Beginners Kickboxing
Our syllabus is currently under review. See new combinations below
Fitness – Minimum of 20 of each exercise in 30 seconds
Spinning back fist
Knee strikes
Leg kicks
Set up the following techniques from the correct distance:
Front leg leg kick
Back leg leg kick
Front Knee
Back Knee
Defence
Catch
Check
Sparring
K1 Rules
myMA Website by