This exclusive, carefully structured four-module course is designed to provide you with a comprehensive introduction to the fundamental skills and techniques essential for Kickboxing. Throughout the program, you will gain a solid foundation in the following key areas:

Punches and Kicks

Defensive Techniques

Footwork

By completing the following online course along with your in person training you will develop a strong foundation of skills, equipping you with the confidence to move with ease and the ability to apply these techniques effectively in practice.